Hassan Aboul Hassan

Hassan Aboul Hassan

4,113 Hits - Feb 17, 2020, 11:24 AM - Hassan Aboul Hassan
Self-love is often mistaken as vanity or self-absorption, but the true meaning of self-love is to have compassion and respect for oneself. When we love ourselves sufficiently and properly, we treat ourselves better in all areas of our lives, and we refuse to let others mistreat us. We also respect our wishes and thus shape our lives according to what we want, not what others expect of us.
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Feb 3, 2020, 2:26 PM - Hassan Aboul Hassan
Most of us know about how damaging stress can be to the body (and knowing this fact doesn’t make it...
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Feb 3, 2020, 2:22 PM - Hassan Aboul Hassan
One can never underestimate how much alcohol does to the brain. It affects our bodies in so many ways over...
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Feb 1, 2020, 4:23 PM - Hassan Aboul Hassan
If you are someone who frequently has fits of rage or is generally considered hot-tempered by people around you, you...
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Feb 1, 2020, 4:13 PM - Hassan Aboul Hassan
There is a ton of mixed information out there about how much protein you actually need. You might hear one...
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1,525 Hits - Feb 1, 2020, 4:08 PM - Hassan Aboul Hassan
Falling asleep (or staying asleep) can be very difficult for many. It’s typically our restless minds or ideas that we hold in our heads that can create issues with sleeping. Below are some tips that can really help you to be able to sleep better — if you follow them consistently!
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Jan 9, 2020, 1:57 PM - Hassan Aboul Hassan
You are getting ready for one of the most significant events that you will experience. You may not feel ready;...
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Jan 9, 2020, 1:56 PM - Hassan Aboul Hassan
As we all know, reaching our fitness goals can be very difficult. There are many variables that can make it...
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Jan 9, 2020, 1:54 PM - Hassan Aboul Hassan
In the second part of The 7 Habits of Highly Effective People, Stephen Covey explains the value of interdependence. Interdependence (working with...
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Jan 9, 2020, 1:52 PM - Hassan Aboul Hassan
Self-fulfilling prophecy is a phrase that gets thrown around casually, but do people really understand what it means? As common...
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