Pomegranate is one of the most prominent types of fruits rich in antioxidants, which can clean the body and protect it from diseases.
Here is a list of the main benefits of pomegranate:
Useful to the heart and blood vessels:
The compound, Punicalagin, is the main ingredient responsible for antioxidants in pomegranate that fights free radicals, reduces cholesterol, lowers blood pressure, and accelerates recovery from blockage of blood vessels. Recent scientific studies suggest that drinking pomegranate juice can dramatically lower cholesterol and slow down the accumulation of arterial fat, especially in people at higher risk for heart disease. It also supports the function of nitrous oxide, which contributes to the permanent repair of cells lining the walls of the arteries.
Reduces the pain of arthritis:
Pomegranate antioxidants help reduce inflammation responsible for damage to joints. Pomegranate grains contain an enzyme that slows the process of cartilage damage leading to osteoporosis.
Treatment of anemia:
Pomegranate provides a significant amount of iron needed by the body, which helps to reduce the symptoms of anemia, including fatigue, dizziness, and debilitation.
Fighting of Aging:
Pomegranate contains chemical compounds that can protect the body from cell damage and aging pollutants, both from the inside (internal organs of the body) or from the outside (skin).
Natural remedy for depression:
Pomegranate compounds in pomegranate make its effect on estrogen and serotonin receptors in the brain, which fights depression.
Scientific research has shown that pomegranate inhibits the growth of cancerous tumors. Doctors recommend cancer patients to concentrate on pomegranate juice to cleanse the body of chemical treatment poisons, and to curb the recurrence of cancer.