Dissecting The 7 Habits by Stephen R. Covey: Habit #3 ‘First Things First’
Two people can see the same thing and yet have different perspectives about it. This is the starting point of Stephen Covey’s book ‘The 7...
Self-Help
Self-esteem & Self-love: 3 tips to bring more of it into your life
Self-love is often mistaken as vanity or self-absorption, but the true meaning of self-love is to have compassion and respect for oneself. When we love...
Cliché Sayings Explained: “There are no mistakes in life, only lessons.”
A lot of insightful sayings become cliché, which is kind of unfortunate. Cliché sayings like “better safe than sorry,” or “you can’t love someone if...
Dissecting The 7 Habits by Stephen R. Covey: Habit #2 ‘Keeping The End In Mind’
Two people can see the same thing and yet have different perspectives about it. This is the starting point of Stephen Covey’s book ‘The 7...
Dissecting The 7 Habits by Stephen R. Covey: Habit #1 ‘Being Proactive’
Two people can see the same thing and yet have different perspectives about it. This is the starting point of Stephen Covey’s book ‘The 7...
Why You Need to Meditate
Research is proving again and again that the benefits of meditation are countless. Those who meditate on a regular basis have reduced the need for...
Quick Ways To Ease Stress, Anxiety, and Depression
1. Be Consistent About Taking Breaks If you don’t take regular breaks, stress and tension can build up. Try taking one 20 minute break in...
The Importance Of Adaptation (And Accepting Change)
It is pivotal that we embrace the world for the fast-changing reality that it is. Circumstances change even if we don’t, and if we continue...
The Power Of Our Thoughts Part 1
It’s easy to look at our thoughts as just words in our head that have little effect on our actions, but psychologists know that this...
3 Methods To Calm Yourself Down When Feeling Angry On The Spot
1. Count to 10 A cliche method, but very effective. Here’s Why: Taking the time to focus on something else when a specific thing is...
